Evening
Editor's picks
Heart HealthNOW CoQ10 100 mg review: an affordable daily softgel for heart and cellular energy
VisionPure Encapsulations Lutein/Zeaxanthin review: one simple daily capsule for your eyes
Oral HealthSwanson Oral Probiotic Formula review: a strawberry chewable with BLIS K12
Male PerformanceZazzee Organic Maca Root review: red, black and yellow maca for daily energy and stamina
ProstateGarden of Life Prostate+ review: probiotics, organic cranberry and vitamin D for men
Latest reviews
Aging
SelfPlus AGE+ review: a simple once-daily resveratrol capsule for healthy aging
SelfPlus AGE+ is a one-ingredient, once-daily capsule with 125 mg of trans-resveratrol from Japanese knotweed root, backed by a 60-day money-back guarantee.
Nerve Health
Vitamatic Alpha Lipoic Acid review: 600 mg of ALA for nerve and antioxidant support
Vitamatic's alpha lipoic acid gives you 600 mg per two-capsule serving to support healthy nerve function, cellular energy and antioxidant defenses, at under ten dollars a bottle.
Lung Health
Planetary Herbals Mullein Lung Complex review: nine herbs for respiratory health
Planetary Herbals combines mullein and wild cherry bark with licorice, elecampane, ginger, cinnamon and two Chinese herbs in a tablet made to support a healthy respiratory system.
Heart Health
NOW CoQ10 100 mg review: an affordable daily softgel for heart and cellular energy
NOW's CoQ10 puts 100 mg of pharmaceutical-grade coenzyme Q10 in an olive oil softgel, 150 per bottle, to support heart health and cellular energy at a very friendly price.
Vision
Pure Encapsulations Lutein/Zeaxanthin review: one simple daily capsule for your eyes
Pure Encapsulations keeps eye support simple: 10 mg of FloraGlo lutein and 2 mg of zeaxanthin in one vegetarian capsule a day, free from common allergens.
Oral Health
Swanson Oral Probiotic Formula review: a strawberry chewable with BLIS K12
Swanson's chewable oral probiotic combines BLIS K12 with four Lactobacillus strains in a strawberry tablet you let dissolve once a day, for oral, upper respiratory and immune support.
Head to head
Monohydrate vs. creatine HCL
The cheaper form is the one the trials used. The other is a solubility pitch.
Monohydrate. 5 g matches the papers
HCL. Less grit, less evidence
Read the verdictGlycinate vs. citrate
Both name a form. Only one is sold as a sleep product.
Glycinate. Gentler, labeled elemental
Citrate. Useful, more GI noise
Read the verdictFish oil vs. algae oil
Compare EPA and DHA milligrams, not the weight of the oil.
Fish oil. EPA plus DHA, watch oxidation
Algae oil. Mostly DHA, fewer capsules
Read the verdictBy goal
Evening
DeskFocus
TrainingStrength
Long game