Zazzee Organic Maca Root review: red, black and yellow maca for daily energy and stamina

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High in the Andes of Peru, at altitudes where most crops give up, farmers have grown maca for a very long time. It's a root vegetable related to radishes and turnips, and it has a long-standing reputation as a food for energy and endurance.

Today maca is one of the most popular natural picks for men who want a bit more get-up-and-go. Zazzee Organic Maca Root is a neat, organic way to try it without buying a bag of powder.

Three colors in one capsule

Maca roots come in different colors, and fans of the plant often have favorites. Rather than choosing, Zazzee includes all three. A serving gives you:

• 500 mg of organic red maca root 10:1 extract

• 500 mg of organic black maca root 10:1 extract

• 500 mg of organic yellow maca root 10:1 extract

• 5 mg of organic black pepper 4:1 extract

That adds up to 1,500 mg of maca extract per serving. A 10:1 extract is concentrated, so each milligram represents more of the original root than plain powder would.

Black maca in particular has a following among men, and red and yellow round things out. The black pepper is a small, common addition in herbal formulas.

What Zazzee says it's for

Zazzee lists the uses plainly: vitality support, energy support and stamina support. That's a nice fit for anyone whose afternoons drag or who wants to feel more ready for the gym, a long workday or a weekend hike.

I appreciate that it doesn't overpromise. It's maca, presented as maca.

A clean label

Everything in the bottle is USDA organic, capsule included. The capsule is made from organic pullulan, a plant-based material, and the only other ingredients are organic rice powder and rice hulls.

It's vegan and non-GMO, with no wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. It's made in the USA in a GMP-compliant facility.

Taking it day to day

Take two capsules daily, preferably with food. Breakfast is a natural fit since people usually want the energy support for the day ahead.

There are 120 capsules in the bottle, which makes 60 servings, a full two months. It was listed at $24.97 when I checked, or roughly 42 cents a day.

Maca is traditionally eaten every day as a food, so consistency matters more than timing. Give it a few weeks as part of your routine.

Getting more from it

A supplement like this works best with the basics men's energy depends on:

• Seven or more hours of sleep

• Strength training a few times a week

• Plenty of protein and vegetables

• Less alcohol on weeknights

None of that is glamorous, but stacked together with a daily maca habit, it's a solid plan.

One nice thing about capsules over powder: maca powder has an earthy, malty taste that not everyone enjoys. Here you skip the taste entirely, and there's nothing to measure or blend.

Who's buying it

This listing is fairly new, and it already holds 4.8 stars from 85 Amazon ratings. Zazzee as a brand has a big following, with more than 100,000 ratings across its products.

A quick word on safety

It's for adults only. Zazzee recommends checking with your physician if you take medication or have a medical condition, and that's sensible advice with any herbal supplement. If you've noticed a real dip in energy or drive that won't lift, a checkup is worth it too, since your doctor can look at things like sleep, thyroid and hormone levels.

Give the Andes a try

If you'd like a simple, organic way to support everyday energy and stamina, three-color maca is a lovely place to start. Take a look at Zazzee Organic Maca Root and see if it suits your mornings.

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