Qunol Ultra CoQ10 review: well-absorbed CoQ10 for heart health and cellular energy

This article contains affiliate links. If you buy through them, we may earn a commission at no extra cost to you.

Click here to buy

Take a statin? Then you've probably had someone, maybe your pharmacist, maybe a friend at the gym, mention CoQ10. It's one of the most popular heart health supplements in the country, and Qunol Ultra CoQ10 is the best-selling CoQ10 on Amazon.

What CoQ10 actually is

Coenzyme Q10 is a compound your body makes on its own. It sits inside your cells and helps turn food into energy. Organs that work nonstop, like the heart, need a lot of it.

The thing about getting older is that natural CoQ10 levels drop. Qunol also points out that statin medications can lower CoQ10 by as much as 40%. That's why so many people on cholesterol medicine add a CoQ10 supplement.

Why Qunol is different

CoQ10 is notoriously hard to absorb. It's a fat-soluble powder that doesn't dissolve easily, so a lot of it can pass straight through.

Qunol's whole thing is absorption. The company says its Ultra CoQ10 absorbs three times better than regular CoQ10, and that clinical trials have shown no other CoQ10 supplement absorbs better. Its tagline sums it up: one pill equals three pills.

The practical upside, according to Qunol, is that you can reach optimal CoQ10 levels sooner. Qunol also says its CoQ10 is the number one cardiologist-recommended supplement for heart health, which is a nice vote of confidence.

Three reasons people take it

Qunol lists three main benefits:

• Heart health. CoQ10 helps your cells use oxygen, including heart muscle cells.

• Healthy blood pressure. The company says it supports healthy blood pressure levels.

• Cellular energy. CoQ10 helps convert food into the energy your cells run on.

It also helps replenish CoQ10 that's lost to statin therapy, which is why Qunol calls it beneficial to statin users.

What's in the softgel

The main ingredients are 100 mg of CoQ10 (ubiquinone, USP grade) and vitamin E. The rest is the softgel itself, made with medium-chain triglycerides, which are a type of fat that helps carry the CoQ10. Amazon lists it as gluten-free.

One a day, with food

Take one softgel once a day with food. That's it. A bottle of 90 softgels is a three-month supply.

I'd take it with your biggest meal of the day. Even with the better absorption, CoQ10 is fat soluble, so it likes a bit of food. Plenty of people take it at breakfast alongside their other morning pills. Some find CoQ10 a little energizing, so morning or lunch tends to work better than bedtime.

Who tends to love it

Qunol Ultra CoQ10 is a good fit for:

• people taking a statin who want to top up their CoQ10

• adults over 40 or 50 thinking about their heart health

• anyone who wants a well-absorbed CoQ10 in a single daily softgel

It's also a nice one to mention at your next checkup. Your doctor can tell you whether CoQ10 fits with your other medicines and how it sits alongside the rest of your heart plan.

Pair it with the basics your heart loves most: regular walks, plenty of vegetables, less salt, and not smoking.

Good habits before starting

Keep taking your statin or any heart medicine exactly as prescribed. CoQ10 is a companion to it, not a replacement. CoQ10 can make warfarin less effective, so if you're on a blood thinner, talk to your doctor before you start. It may also lower blood pressure a little, so mention it if you take blood pressure medicine. If you're pregnant or nursing, ask your doctor first. And chest pain, shortness of breath or a racing heart always need a doctor, not a supplement.

Looking after your heart is one of the best investments you can make. If you'd like a simple, well-absorbed CoQ10 to go with your healthy habits, Qunol Ultra CoQ10 makes it easy with just one softgel a day.

As an Amazon Associate I earn from qualifying purchases.

Click here to buy