AZO Cranberry Pro Strength: urinary tract support in a sugar-free softgel

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Grandmothers have recommended cranberry juice for urinary health for generations. The advice was sound. The juice, unfortunately, is often more sugar than cranberry.

AZO Cranberry Pro Strength keeps the good part and skips the rest. It's a small softgel made with concentrated whole fruit cranberry, and it's sugar free.

What's inside

Each serving gives you 600 mg of Pacran, a super-concentrated blend made from the whole cranberry fruit. AZO describes Pacran as clinically proven and says it helps flush and cleanse the urinary tract, which is how it supports everyday urinary tract health.

The ingredient list is short: whole fruit cranberry, rice bran oil, gelatin, sunflower lecithin and water. No sugar, no gluten.

Why a softgel beats a glass of juice

Here's the comparison AZO likes to make, and it's a good one. Many cranberry juice cocktails carry over 42 grams of sugar and 165 calories in a 12-ounce glass. According to AZO, each serving of these softgels is equal to the benefits of one glass of cranberry juice, without the sugar or calories.

If you've been drinking juice every day for your bladder, that's a lot of sugar you can drop from your week. And honestly, swallowing two softgels is a lot quicker than finishing a tart glass of juice.

Daily use

Take two softgels daily with water. A bottle holds 100 softgels, so that's 50 days of use. The softgels are easy to swallow, which is one of the things AZO is proudest of.

I'd suggest keeping them somewhere you'll see them in the morning, like next to your coffee or your toothbrush. Consistency is the whole game with a daily cranberry routine. It's support you build day by day, rather than something you take once and forget.

Drinking plenty of water through the day helps too. It's the simplest urinary health habit there is, and it pairs naturally with a supplement designed to help flush things through.

Made with women in mind

Women are far more likely than men to deal with urinary tract troubles, mostly because of anatomy. That's why so many women keep a cranberry supplement in the cabinet, and why AZO markets this one for women. The company notes it works for men too, so it can be a shared bottle in the house.

Some moments when a daily cranberry habit makes extra sense:

• After a period of being prone to urinary discomfort

• During travel, when water intake tends to drop

• Around more active seasons, like summer swimming and long gym sessions

• For anyone who simply wants the cranberry benefit without the juice

The brand and the value

AZO is one of the best-known names in women's urinary health, and you'll find it in most pharmacies. This Pro Strength bottle holds 4.8 stars from more than 4,000 Amazon shoppers.

The 100-count bottle was listed at $13.27 when I checked. For 50 days of daily support, that's about 27 cents a day, which is far less than a daily bottle of cranberry juice.

Before you start

A cranberry supplement supports a healthy urinary tract, but it isn't a treatment for an infection. If you have burning, urgency, fever, back pain or blood in your urine, please see a doctor promptly, since a UTI usually needs proper care. If you take warfarin or another blood thinner, ask your doctor before using cranberry products. And if you're pregnant or nursing, check with your provider too.

For a simple, sugar-free way to look after your urinary health every day, this is an easy one to like. Take a look at AZO Cranberry Pro Strength and see if it fits your routine.

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